Adjustable Height Tables & Desks Can Improve Your Health

Posted on: April 10, 2015 3:00 pm

Tags: Office furniture, Space, Seating, Chairs,


Do you spend most of your day sitting at your desk?

Too much sitting can be harmful to your health.

We all know that sitting is the new smoking — it raises the risk of disability, diabetes, heart disease and cancer, not to mention obesity.

And research also shows that even if you hit the gym or the jogging path every day, sitting is bad for you.


"For every two hours spent sitting in front of the computer or television, the average person raises his or her risk of colon cancer by 8 percent, of endometrial cancer by 10 percent and of lung cancer by 6 percent" - Maggie Fox

A Height Adjustable Table is a great solution for the sitting epidemic.  It allows you to be productive at your desk with the added ability to stand and move around.

Read the full article about health concerns related to sitting here:

Expert Office Furniture & Design has many different options available in the adjustable height table category.  They are available in many shapes, sizes and colors.  Below are some of the examples.

Premiera® Height Adjustable Tables

The Premiera® height adjustable tables by Performance are ideal for a variety of environments from multi-user applications to single user offices.  Whether you chose our electronic model or our heavy-duty manual adjustment model, height adjustable tables reduce muscle strain, body fatigue, and ultimately promote a healthier and more productive work environment.  Table tops available in 9 different sizes and 3 different colors.

Table as shown with 24x72 top $939

Premiera® Electric Adjustable Base

  • Accommodates 48"w to 72"w table tops (24" or 30" d)
  • Each leg has an independent motor for enhanced strength and durability
  • Adjustable height range: 27" - 44.3"h
  • Basic remote included
  • Adjusts 1.4" per second with gear driven motor


Table as shown with 24" x 60" top $499

Premiera® Manual Crank Height Adjustable Base

  • Accommodates 24" or 30"d table tops
  • Heavy-Duty manual height adjustment
  • Adjustable height range: 27" - 47"h


Leave a Comment